{"id":60820,"date":"2025-02-21T01:02:24","date_gmt":"2025-02-21T00:02:24","guid":{"rendered":"https:\/\/pharma-trend.com\/en\/new-self-help-book-by-silicon-valley-tech-entrepreneur-highlights-the-overlooked-mental-health-crisis-affecting-men\/"},"modified":"2025-02-21T01:02:24","modified_gmt":"2025-02-21T00:02:24","slug":"new-self-help-book-by-silicon-valley-tech-entrepreneur-highlights-the-overlooked-mental-health-crisis-affecting-men","status":"publish","type":"post","link":"https:\/\/pharma-trend.com\/en\/new-self-help-book-by-silicon-valley-tech-entrepreneur-highlights-the-overlooked-mental-health-crisis-affecting-men\/","title":{"rendered":"New Self-Help Book by Silicon Valley Tech Entrepreneur Highlights the Overlooked Mental Health Crisis Affecting Men"},"content":{"rendered":"
\n

\n\u201cHow to Be OK\u201d is a must-read guide for anyone needing a new approach to combat addiction<\/i><\/b>\n<\/p>\n

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TAHOE CITY, Calif.–(BUSINESS WIRE)–#alcoholism<\/a>–Silicon Valley tech entrepreneur Mark <\/b>Gogolewski\u2019s<\/a> new self-help book<\/a>, released this week in hardcover, paperback, and Kindle formats on Amazon and Barnes & Noble, highlights the overlooked mental health crisis facing men, especially high achievers, providing readers with innovative insights on overcoming addiction and mental health crises, aiming to reshape the definition of the term “addict.\u201d\n<\/p>\n

\nIn \u201cHow to Be OK (When You\u2019re Supposed to Be OK But You\u2019re Not),\u201d<\/a> which was published by Lisec Ghostwriting<\/a>, Gogolewski writes about his personal struggle to overcome addiction, offering reflections about how men experience these problems differently.\n<\/p>\n

\n\u201cMen\u2019s struggles with mental health are tangled up in their masculinity,\u201d he said. \u201cRather than try to ignore or even criticize that, I wanted to tackle it head on and give advice to men in a language they understand right now.\u201d\n<\/p>\n

\nResearch shows that men struggle more with addiction and untreated mental illness. According to recent studies, men are twice as likely to binge drink as women and three times as likely to die from alcohol-related issues.\n<\/p>\n

\nIn \u201cHow to Be OK,\u201d Gogolewski says that many men struggle with traditional therapy and 12-step programs and details his experiences trying everything from skydiving to ayahuasca to fight his addiction. Among the many words of wisdom, he explores the common struggles men face in his book and offers helpful advice, such as finding a therapist who understands their particular needs.\n<\/p>\n

\n\u201cA lot of important advice for men facing addiction and other mental health issues is inadvertently packaged in ways that men resist,\u201d added Gogolewski. \u201cI hope that by talking to men as men, we can get them the help that they really need.\u201d\n<\/p>\n

\nMark Gogolewski <\/b>is a serial entrepreneur, startup advisor, investor, filmmaker, and father of two based in Tahoe City, Calif. He has achieved notable success in the tech industry, including selling Denali Software to Cadence Design Systems for $315 million and Nvelo to Samsung for an undisclosed amount. This is his first book. <\/i>http:\/\/markgogolewski.com<\/i><\/a>\n<\/p>\n

\nFounded in 2011, Lisec Ghostwriting <\/b>is the premier ghostwriting and concierge publishing experience for subject matter experts to turn their knowledge into a tool that converts readers into clients. <\/i>www.lisecghostwriting.com<\/i><\/a>\n<\/p>\n

Contacts<\/b> <\/p>\n

\nLisec Ghostwriting<\/b>
Alison Beckwith, 202-536-7174, alison@alisonbeckwith.com<\/a><\/b>\n<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u201cHow to Be OK\u201d is a must-read guide for anyone needing a new approach to combat addiction TAHOE CITY, Calif.–(BUSINESS WIRE)–#alcoholism–Silicon Valley tech entrepreneur Mark Gogolewski\u2019s new self-help book, released this week in hardcover, paperback, and Kindle formats on Amazon and Barnes & Noble, highlights the overlooked mental health crisis facing men, especially high achievers, … [Read more…]<\/a><\/span><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-business","4":"post-60820","6":"format-standard","7":"category-industry"},"yoast_head":"\nNew Self-Help Book by Silicon Valley Tech Entrepreneur Highlights the Overlooked Mental Health Crisis Affecting Men - Pharma Trend<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pharma-trend.com\/en\/new-self-help-book-by-silicon-valley-tech-entrepreneur-highlights-the-overlooked-mental-health-crisis-affecting-men\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New Self-Help Book by Silicon Valley Tech Entrepreneur Highlights the Overlooked Mental Health Crisis Affecting Men - Pharma Trend\" \/>\n<meta property=\"og:description\" content=\"\u201cHow to Be OK\u201d is a must-read guide for anyone needing a new approach to combat addiction TAHOE CITY, Calif.–(BUSINESS WIRE)–#alcoholism–Silicon Valley tech entrepreneur Mark Gogolewski\u2019s new self-help book, released this week in hardcover, paperback, and Kindle formats on Amazon and Barnes & Noble, highlights the overlooked mental health crisis facing men, especially high achievers, ... 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